5 Foods to Avoid with Trulicity
Whenever starting treatment with a new medication, it is important to know drug interactions with food, its pros, and cons. If your doctor has recommended Trulicity, it is recommended to know about it.
In this blog, we will share Trulicity’s long-term side effects, how long Trulicity stays in your system, and what foods to avoid with Trulicity. Continue reading to learn more about this diabetes drug.
What is Trulicity?
Trulicity is an FDA-approved drug recommended for prediabetic and type 2 diabetes patients. It effectively regulates blood glucose sugar and helps with metabolic health.
Like other GLP-1 (glycogen-like peptide-1) drugs, it mimics the action of the natural incretin hormone that the human body naturally produces.
The hormone signals to the brain that food has been consumed, resulting in effective communication between the brain and the stomach. Trulicity slows down food digestion, thereby reducing the release of carbohydrates into the bloodstream.
The medicine also improves the blood sugar levels in people with impaired glycogen tolerance and diabetes. Trulicity aids insulin release from the pancreas in response to high sugar levels and limits the blood sugars in your blood from the liver.
5 Foods to Avoid with Trulicity
Trulicity can be taken with or without food. Take the drug an empty stomach if you are prone to nausea. There are neither any specific food choices nor any food options that must be eaten with Trulicity.
The studies recommend taking 15-20% of calories from protein and 20-35% from fats. Additionally, there are some foods to avoid with Trulicity intake as they can interact or may slow down its effect.
1: Sugary snacks
Sugary snacks such as cakes, cookies, candies, and desserts seem very attractive after a meal for the sweet tooth.
However, these foods are high in processed and refined carbohydrates and sugar which can result in spikes in blood sugar and may minimize the drug effect.
Taking the drug with sugary meals will make it tough to control your diabetes. Try to avoid processed food with high sugar content.
Instead, add alternatives such as berries, yogurt, and other fruits such as bananas and apples to your diet. Trulicity and coffee also don’t go along, so please avoid this combination.
2: High-sugar drinks
Avoid sugary and carbonated drinks such as soda pop, fruit drinks, sweat tea, and flavored drinks with Trulicity.
The beverages contain the highest amount of sugar and will sure-fire your sugar levels. Furthermore, these drinks also cause cavities, poor mineral absorption, and increased cancer risk.
Instead, use alternatives such as milk and water to keep yourself hydrated. Additionally, you can use green tea, herbal tea, or other organic flavor enhancers available at grocery stores with less sugar content.
3: High-fat-content food
Fast food such as ice cream, milkshakes, and flavored coffee is enriched with high fats. In addition, the milk products such as ice creams and milkshakes have loads of saturated fats that sit in your stomach for a long and also increase your blood sugar level.
When combined with GLP-1 drugs such as Trulicity, these foods show symptoms of slow stomach emptying, bloating, nausea and vomiting.
Overeating on Trulicity results in delaying the effect of the drug. So, a better choice is to make good food choices with medication.
4: Refined carbohydrates
One of the major foods to avoid with Trulicity is refined carbohydrate in the form of white bread, white rice, and potatoes.
The refined carbohydrates in such diets spike your blood sugar and add to the body’s fats. Instead, eat low-carb foods, including sweet potatoes, whole grain bread, cereals, quinoa, and brown rice, as an alternative and healthier option.
If you are wondering if can I drink Alcohol on Trulicity, then know that both Alcohol and Trulicity lower the blood sugar level so that it can lead to the condition known as hypoglycemia. Lower the risk of low blood sugar by avoiding alcohol.
The drug is formulated to reduce blood sugar levels, so it is helpful to figure out how your body responds to Trulicity before consuming alcohol.
Tips for Managing Food with Trulicity
Apart from avoiding certain foods with the medication, you may be wondering what you should I eat while taking Trulicity.
If you’re experiencing food digestive discomfort while taking this medicine, it is important to discuss it with your doctor and a nutritionist to get a Trulicity diet plan.
Here are some guidelines that can play a major role in managing food and drug interaction:
- Eat slowly in small portions.
- Eat foods that are light on your stomach.
- Overeating with Trulicity can be problematic, so be mindful of your plate.
- Avoid fried foods that are the toughest to digest for your body.
- Drink clear or ice-cold drinks.
- Avoid high-sugar and carbonated foods.
Trulicity dumping syndrome is when high-sugar food moves faster from the stomach to the small intestine. If you seek signs on your medication journey, talk to your doctor about the significant side effects.
What time of day is best for Trulicity?
It can be taken anytime of the day with or without food.
Does Trulicity cause extreme fatigue?
Yes, the most common Trulicity side effects include nausea, diarrhea, vomiting, and fatigue.
Can Trulicity cause hair loss?
No, this is not a side effect reported by the use of this drug.
Where is the best place to inject Trulicity?
The areas suggested to inject Trulicity safely include the upper arm, abdomen, and thighs.
Is Trulicity a high-risk medication?
Yes, consider this drug high-risk without monitoring the timing and drug dose.
Should Trulicity be injected cold?
Yes. Keep the injection at refrigerator temperature from 2⁰C to 8⁰C until administered.
How long does it take for Trulicity to kick in?
It takes almost four weeks before you start noticing a change in your blood sugar levels.
Can you take metformin and Trulicity together?
Yes, it’s completely safe to take both drugs together.